Weigh In record (no journal entry) for 23 July 2020
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 78.90g | Prot: 131.15g | Carbs: 100.45g.
Breakfast: Изюм, Персик, Овсяная Каша на Молоке. Lunch: Royal Cake Protein Cookie Кокос, Персики, Петруха Мякоть Бедра. Dinner: Простоквашино Молоко 1,5%, Яичница. Snacks/Other: Tree Of Life Казеин, Простоквашино Молоко 1,5%, Tree Of Life Life Protein - Crema Catalana, Простоквашино Молоко 1,5%. more...
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Gaining 0.1 kg a Week
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black_26's Weight History
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