Weigh In record (no journal entry) for 23 July 2020
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94 kg
Lost so far: 22 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 20.61g | Prot: 43.71g | Carbs: 165.84g.
Breakfast: Bango Kecap Manis, Daging Kambing Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Kubis, Telur, Bango Kecap Manis, Nasi Putih. more...
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Losing 0.4 kg a Week
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imfernanda's Weight History
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