Weigh In record (no journal entry) for 23 July 2020
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59 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 55.72g | Prot: 56.82g | Carbs: 94.61g.
Lunch: Ikan Tongkol Goreng, Bakso Daging Sapi, Sosis Ayam, Cap Cay Kuah, Sosro Teh Botol, Selai Kacang Halus (dengan Garam), Sate Ayam, Frisian Flag Susu Kental Manis. Dinner: Jambu Air. more...
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Losing 3.5 kg a Week
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hildanuruss's Weight History
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