Weigh In record (no journal entry) for 23 July 2020
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 15.67g | Prot: 25.57g | Carbs: 21.66g.
Dinner: Selada, Telur Rebus, Tempe, Wortel, Jamur, Jagung. more...
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Losing 4.2 kg a Week
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isnawafiq24's Weight History
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