Weigh In record (no journal entry) for 23 July 2020
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49 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 55.73g | Prot: 110.14g | Carbs: 65.87g.
Breakfast: Лебедянь Молоко Творог 9%, Персики. Lunch: Красные Помидоры, Иван Поддубный Творог 0,5%. Dinner: Мёд, 365 Дней Арахис Необжаренный , Домик в деревне Молоко 2,5%, Fish House Морская Капуста Салат с Кальмаром . Snacks/Other: Персики. more...
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Gaining 0.5 kg a Week
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yvturovskaya's Weight History
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