Weigh In record (no journal entry) for 23 July 2020
|
80.4 kg
Lost so far: 6.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 9.90g | Prot: 12.93g | Carbs: 66.27g.
Breakfast: Вареное Яйцо, Ячневая Каша на Воде. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Кофе с Молоком и Сахаром. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyvity2000's Weight History
|