Businesswoman012's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
70.6 kg Lost so far: 22.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1325 kcal Fat: 64.07g | Prot: 92.53g | Carbs: 90.30g.   Breakfast: Stenåldersbröd Utan Mjöl, Philadelphia Original, Cheddarost,  Surdegsbröd, Arla Mild Lättyoghurt Naturell. Lunch:  Cheddarost, Bregott Bregott Ekologisk,  Surdegsbröd,  Hummus,  Blandad Sallad,  Grillad Kyckling (utan Skinn). Dinner: Kalles Randiga Kaviar, Falu Råg Rut. Snacks/Other: Delizie Bresaola. more...
2069 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Businesswoman012's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.