Weigh In record (no journal entry) for 23 July 2020
|
70.6 kg
Lost so far: 22.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 64.07g | Prot: 92.53g | Carbs: 90.30g.
Breakfast: Stenåldersbröd Utan Mjöl, Philadelphia Original, Cheddarost, Surdegsbröd, Arla Mild Lättyoghurt Naturell. Lunch: Cheddarost, Bregott Bregott Ekologisk, Surdegsbröd, Hummus, Blandad Sallad, Grillad Kyckling (utan Skinn). Dinner: Kalles Randiga Kaviar, Falu Råg Rut. Snacks/Other: Delizie Bresaola. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|