Weigh In record (no journal entry) for 23 July 2020
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52 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 24.93g | Prot: 36.89g | Carbs: 63.19g.
Breakfast: Picard Myrtilles Sauvages Bio, Sojade So Soja Nature, Koro Soja Crispies, Noisette, Iswari Cacao Cru en Poudre, Kiwi. Lunch: Soy Tofu Mariné à la Japonaise, Salade Verte, Oignons, Radis, Carottes, Koro Soja Crispies, Tomates Cerises. Snacks/Other: Pommes Pink Lady, Noisette. more...
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Losing 0.7 kg a Week
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joelit_a's Weight History
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