Weigh In record (no journal entry) for 23 July 2020
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 43.28g | Prot: 19.50g | Carbs: 119.70g.
Breakfast: Авида Молоко 1,5%, Беларусь Сыр Фитнес-Лайт 25%, Лимак Батон Нарезной, Альпен Гольд Шоколад Орео. Dinner: Академия Вкуса Торт Пломбирный Десерт , Лебедянь Молоко Молоко Отборное 3,4-4,5%. more...
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Losing 1.1 kg a Week
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_shemaaa_'s Weight History
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