Weigh In record (no journal entry) for 23 July 2020
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67 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 40.07g | Prot: 58.70g | Carbs: 111.42g.
Breakfast: Low Fat Milk, Brown Sugar , Five Roses Tea. Dinner: Spaghetti, Lean Minced Beef. Snacks/Other: Ferrero Rocher. more...
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Losing 0.2 kg a Week
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Zeen_Claire's Weight History
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