ricbocion's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
124.9 kg Lost so far: 6 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1164 kcal Fat: 38.52g | Prot: 76.24g | Carbs: 124.69g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch: Wasa Bio,  Oeuf, Haricots Verts Cuits (à partir de Frais). Dinner:  Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Tropicana Jus de Tomate, Carrefour Frites Classiques,  Pain Complet, Old El Paso Tortilla Chips,  Ceviche. more...
Gaining 3.5 kg a Week



     
 

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ricbocion's Weight History


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