Weigh In record (no journal entry) for 23 July 2020
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62.9 kg
Lost so far: 4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 51.44g | Prot: 75.43g | Carbs: 134.22g.
Breakfast: Coffee-Mate Crema para Café, Banano, Café, Hacendado Jamón de Pavo, Entrepinares Queso Curado, La Cestera Pan Sándwich Multicereal 8 Cereales. Lunch: Calabaza Asada, Quinoa, Carne Molida. Dinner: Algamar Wakame. Snacks/Other: Remolacha. more...
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Losing 2.8 kg a Week
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PaolyDgan's Weight History
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