Weigh In record (no journal entry) for 23 July 2020
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47 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 24.21g | Prot: 41.03g | Carbs: 63.47g.
Breakfast: Pêches, Café au Lait, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Yaourt Nature, Pain Complet, Jus de Citron, Eau de Robinet. Lunch: St Michel Madeleine, Crownfield Turtle Crousti, Café au Lait. Dinner: Entrecôte de Boeuf. more...
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Losing 4.2 kg a Week
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