crissteel's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
84.5 kg Lost so far: 2.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1045 kcal Fat: 51.33g | Prot: 110.96g | Carbs: 26.72g.   Breakfast:  Pechuga de Pollo,  Salami,  Queso para Untar, Wasa Pan Tostado Fibra. more...
Losing 1.4 kg a Week

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crissteel's Weight History


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