suut.rose's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
49.7 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1775 kcal Fat: 79.49g | Prot: 35.61g | Carbs: 234.50g.   Breakfast: Зеленый Чай, Медовик. Lunch: Медовик, Ржаной Хлеб, Помидоры, Рисовый Суп с Курицей. Dinner: Макдоналдс Молочный Коктейль Клубника (0,25 L), Перекресток Круассан с Шоколадом. Snacks/Other: Абрикосы, 365 Дней Фундук Жареный. more...
2927 kcal Exercise: Resting - 3 hours and 30 minutes, Hiking - 5 hours, Watching TV/Computer - 7 hours, Housework - 15 minutes, Washing Dishes - 15 minutes, Apple Health - 0 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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suut.rose's Weight History


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