Weigh In record (no journal entry) for 23 July 2020
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53 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 54.83g | Prot: 42.39g | Carbs: 99.29g.
Lunch: Latte Coffee, Fruit and Nut Bread, Stir Fried Vegetables, Avocado, Fried Egg with Fat. Snacks/Other: Latte Coffee, Banana. more...
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steady weight
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kyliehky's Weight History
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