luizagalf's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
43.1 kg Lost so far: 3.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
295 kcal Fat: 20.18g | Prot: 22.31g | Carbs: 6.49g.   Breakfast: Петрушка, Лимонный Сок, Almare Skandinavischer Räucherlachs, Alpro Soya Bio Sojamilch, Авокадо, Яйцо. more...
1335 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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luizagalf's Weight History


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