Weigh In record (no journal entry) for 23 July 2020
|
92.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 57.45g | Prot: 39.49g | Carbs: 121.25g.
Breakfast: Простоквашино Молоко Отборное 4,1%, Вологжанка Сметана 18%, Творог 5%. Snacks/Other: Клубника, Айсберри Пломбир Филевский, Абрикос, Черешня, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Петмол Сливки 11%, Фундук Фундук. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetikbig's Weight History
|