Weigh In record (no journal entry) for 23 July 2020
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123.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 18.94g | Prot: 27.67g | Carbs: 36.05g.
Breakfast: Chude Ciacho Szarlotka, Sałata, Ogórek (Obrany), Jajko Gotowane, Szynka, Sonko Pieczywo Lekkie Żytnie. more...
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steady weight
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