Weigh In record (no journal entry) for 23 July 2020
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65.3 kg
Lost so far: 20.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 8.29g | Prot: 19.19g | Carbs: 37.24g.
Lunch: Kembang Kol, Bawang Putih, Cabai Merah atau Rawit, Seledri, Tahu. Dinner: Ultra Milk Low Fat Source Of Calcium Rasa Cokelat. more...
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Losing 2.8 kg a Week
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gaaaluuh's Weight History
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