Weigh In record (no journal entry) for 23 July 2020
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53 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 9.18g | Prot: 7.41g | Carbs: 21.12g.
Breakfast: Капучино, Простоквашино Сметана 15%, Pirkka Морковные Оладьи. more...
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Gaining 0.4 kg a Week
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