Weigh In record (no journal entry) for 23 July 2020
|
50.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 23.30g | Prot: 45.45g | Carbs: 30.54g.
Breakfast: Голубика, Вареное Яйцо, Цукаты, Сушеная Клюква, Миндаль, Яготинский Творог 5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suckmydick718's Weight History
|