Weigh In record (no journal entry) for 23 July 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 38.13g | Prot: 35.30g | Carbs: 52.44g.
Breakfast: Сосиска, Жареное Яйцо. Dinner: Дыня, Черешня, Пирог Рыбный. Snacks/Other: Корица, Danone Творог Мягкий 5%. more...
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Losing 0.5 kg a Week
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