Weigh In record (no journal entry) for 13 November 2010
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89.4 kg
Lost so far: 26.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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758 kcal
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Fat: 24.65g | Prot: 31.69g | Carbs: 102.73g.
Breakfast: Light Strawberry Cream Cheese, Cinnamon Raisin Bagels. Lunch: 99% Fat Free Beef Ravioli. Dinner: Cheese Filled Pretzels. Snacks/Other: Deli Deluxe American Cheese, Turkey Ham, Soup at Hand Chicken with Mini Noodles Soup. more...
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Losing 3.2 kg a Week
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jessilyn02184's Weight History
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