Weigh In record (no journal entry) for 23 July 2020
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82 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 49.30g | Prot: 63.17g | Carbs: 180.00g.
Breakfast: Mansikat, Banaanit, Rainbow Maapähkinä. Lunch: Ruisleipä, Via Pasta Bolognese. Snacks/Other: Marli Smoothie Hedelmäinen, Banaanit, Skyr Kuningatar. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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