Weigh In record (no journal entry) for 22 July 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 55.67g | Prot: 62.87g | Carbs: 111.87g.
Lunch: Cenouras, Ovo, Cerveja Normal, Ritter Barra de Cereal Napolitano, Naturale Brigadeiro, Aveia e Chocolate, Cenouras, Ovo, Tirol Queijo Mussarela (18g). Dinner: Italac Leite Semidesnatado. Snacks/Other: Tirol Iogurte de Abacaxi. more...
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Gaining 1.4 kg a Week
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 Comments
Nunca desista, confie em você!!! Força na caminhada!!!
23 Jul 20 by member: eduardoaffonso
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gabriellyzambrzycki's Weight History
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