Weigh In record (no journal entry) for 23 July 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 37.50g | Prot: 64.26g | Carbs: 72.78g.
Breakfast: Русское Море Икра Минтая Дальневосточная, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо, Огурец (с Кожурой), Гречка Отварная. Lunch: Bio Баланс Кефир 2,5%, Арбуз. more...
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Losing 6.3 kg a Week
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Olga.Aspr's Weight History
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