Weigh In record (no journal entry) for 23 July 2020
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54 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 20.67g | Prot: 6.69g | Carbs: 52.61g.
Breakfast: Bimoli Minyak Goreng, Garam, SuperIndo Lada Putih Bubuk, Royco Royco Kaldu Rasa Sapi, Kobe Boncabe, Bawang Putih, Daun Bawang, Tepung Putih. more...
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Losing 3.9 kg a Week
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heaven i's Weight History
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