Weigh In record (no journal entry) for 23 July 2020
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 22.07g | Prot: 32.21g | Carbs: 118.47g.
Breakfast: Kacang Arab, Pisang. Lunch: Tahu Goreng, Kecambah, Telur Dadar, Nasi Merah. more...
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Losing 0.6 kg a Week
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malanacute's Weight History
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