Weigh In record (no journal entry) for 17 April 2019
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 14.29g | Prot: 27.41g | Carbs: 61.31g.
Breakfast: Ayamas Hotdog Ayam Frankfurter, Cooked Egg White. Lunch: Gardinear Bread Wholemeal (Green), Ayamas Hotdog Ayam Frankfurter. Dinner: Guava, Bean Sprouts. more...
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eimajeff's Weight History
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