Weigh In record (no journal entry) for 23 July 2020
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 9.48g | Prot: 26.12g | Carbs: 107.33g.
Breakfast: Indoprima Skim Milk Powder, Quaker Oat. Lunch: Lemonilo Mie Instan Alami Rasa Mie Goreng, Pakcoy, Cabai Merah atau Rawit. more...
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Losing 4.2 kg a Week
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sindiauliafasha12's Weight History
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