Weigh In record (no journal entry) for 23 July 2020
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47 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 22.21g | Prot: 18.11g | Carbs: 61.04g.
Breakfast: Pepaya. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Udang Goreng, Nasi Uduk. more...
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Losing 1.2 kg a Week
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www.uunanisah193's Weight History
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