Weigh In record (no journal entry) for 22 July 2020
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49 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 30.89g | Prot: 86.69g | Carbs: 235.79g.
Breakfast: Tortilla de avena, Miel, La Morenita Te de Boldo. Lunch: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Arroz Blanco (de Grano Largo, Cocido). Dinner: Arcor Ensalada Jardinera, Hamburguesa de Pollo, Clara de Huevo. Snacks/Other: Mais Pisingallo Pochoclo, la Paulina Pan de Salvado, Palta Hass, Uvas Pasas (sin Semillas), Manzanas Rojas Deliciosas, La Virginia Té, Banano. more...
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steady weight
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Keren García's Weight History
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