Sol44's Journal, 06 Jul 13

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Weigh In record (no journal entry) for 06 July 2013

97.8 kg Lost so far: 7.2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2013:

684 kcal

Fat: 8.19g | Prot: 47.68g | Carbs: 104.60g. Breakfast: Café au Lait. Lunch: Taillefine Yaourt Caramel Origine France. Dinner: Carrefour Discount Macaroni, Marque Repère Épinards Hachés, Sveltesse Ferme et Fondant Saveur Pamplemousse, Dulano Dés de Poulet , le Son d'Avoine. more...

2988 kcal

Exercise: Standing - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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Sol44's Journal, 06 Jul 13

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Sol44's Weight History