Weigh In record (no journal entry) for 23 July 2020
|
61 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 6.12g | Prot: 13.16g | Carbs: 19.48g.
Lunch: Putih Telur Matang, So Good Chicken Nugget Original. Dinner: ABC Saus Sambal , Putih Telur Matang. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mega mawardanih's Weight History
|