Weigh In record (no journal entry) for 23 July 2020
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53 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 85.54g | Prot: 87.12g | Carbs: 42.78g.
Breakfast: 자몽, 다신샵 통밀당 통밀식빵, 삶은계란. Lunch: 마이닭 오리지널 닭가슴살 핫바, 병아리 콩. Dinner: 삼겹살, 소고기등심. more...
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Losing 0.1 kg a Week
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dwjeong92's Weight History
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