Weigh In record (no journal entry) for 23 July 2020
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114 kg
Lost so far: 6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 85.27g | Prot: 51.17g | Carbs: 52.32g.
Dinner: زيت الزيتون, الطماطم, بيضة, Pepper فلفل اخضر Pepper فلفل اخضر, كوسة, طحينة. more...
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Losing 6.0 kg a Week
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 Comments
ما شاء الله بدايه موفقه بإذن الله وعقبال المثالي 👏👏👏👏
22 Jul 20 by member: Om habiba2020
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soly khalid's Weight History
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