daniela080106's Journal, 22 Jul 20

daniela080106's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2020

40.9 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

633 kcal

Fat: 19.07g | Prot: 34.57g | Carbs: 83.39g. Breakfast: Gloria Leche sin Lactosa, Hinode Shake HND Sabor Chocolate , Blueberries (Unsweetened, Frozen) , Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides. Lunch: crema de esparragos y alcachofa, Corn Nuts Corn Nuts, Chicken Thigh, Cucumber. Snacks/Other: arroz con leche. more...

160 kcal

Exercise: Abdominal (Sit Ups) - 28 minutes, Apple Health - 23 hours and 32 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

daniela080106's Weight History

View Complete History

daniela080106's Journal, 22 Jul 20

Submit a Comment

daniela080106's Weight History