Weigh In record (no journal entry) for 23 July 2020
|
57.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 24.78g | Prot: 44.69g | Carbs: 95.14g.
Breakfast: 咸菜, 番茄, 熏鱼, 香蕉, 肉饼, 煮鸡蛋. Lunch: 桃子, 熏鱼, 番茄炒蛋, 黄瓜, 香蕉. Dinner: 葡萄干, 桃子. more...
|
|
2257 kcal
|
Exercise:
Arc Trainer - 1 hour and 38 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 50 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|