|
Срыв
|
58.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1886 kcal
|
Fat: 89.92g | Prot: 58.50g | Carbs: 190.30g.
Breakfast: Сыр Алавердов Капченый , Дыня, Белый Хлеб, Котлета Домашняя. Lunch: Жареное Яйцо. Dinner: Somersby Пиво Apple , Lay's Чипсы. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ali_salgar's Weight History
|