Weigh In record (no journal entry) for 06 July 2013
|
71.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2071 kcal
|
Fat: 72.12g | Prot: 135.46g | Carbs: 218.19g.
Breakfast: Nutella sin Gluten, Pan de Molde sin Gluten, Platano, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Gelatina sin Azucar, Patatas Fritas (Pequeñas), Pechuga Fileteada de Pollo. Dinner: Pan de Molde sin Gluten, Pechuga Fileteada de Pollo. Snacks/Other: Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|