Weigh In record (no journal entry) for 22 July 2020
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 49.09g | Prot: 47.83g | Carbs: 104.35g.
Breakfast: Huile d'Olive, Amandes, Datte, Oeuf, Harry's American Sandwich Complet. Lunch: Escalope de Poulet, Aubergines Cuites, Riz Basmati (Cuit). Dinner: Bonduelle Trio de Crudités. Snacks/Other: Lindt Chocolat 85%, Datte, Amandes. more...
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Losing 1.1 kg a Week
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fatima202's Weight History
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