Weigh In record (no journal entry) for 22 July 2020
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81 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1596 kcal
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Fat: 134.09g | Prot: 29.43g | Carbs: 33.93g.
Breakfast: Woolworths Smoked Pork Rashers , Canderel Milk Chocolate (30g), Pork Fat . Dinner: Eskort Russian. Snacks/Other: Tap Water, Hot Water, Sweet Nothings Xylitol, Cocoa Powder, Clover Cream, Lifematrix MCT Oil. more...
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101thisisafrica's Weight History
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