Weigh In record (no journal entry) for 22 July 2020
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 43.23g | Prot: 46.07g | Carbs: 32.96g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Omegold, Lifeplus MSM Plus, Lifeplus Triple Protein Shake Vanilla, Lifeplus Proanthenols 100. Lunch: Gemüse, Bratwurst. Dinner: Rührei. more...
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Losing 2.3 kg a Week
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SeiN_MaulwurF's Weight History
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