Weigh In record (no journal entry) for 22 July 2020
|
63.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 133.12g | Prot: 41.58g | Carbs: 153.56g.
Breakfast: Pain Blanc Grillé, Oeuf sur le Plat. Lunch: Omar Ben Omar Chakhchoukha, Carottes. Snacks/Other: Sablé A la Confiture Sablé. more...
|
Gaining 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennifer1948's Weight History
|