Weigh In record (no journal entry) for 22 July 2020
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114.4 kg
Lost so far: 32 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 37.45g | Prot: 90.58g | Carbs: 137.22g.
Breakfast: Jugo de Zanahoria, Capuchino con Leche Descremada, Bimbo Pan Tostado Clásico , San Juan Claras de Huevo, San Rafael Salchicha de Pavo. Lunch: Covadonga Queso Panela, Pechuga de Pollo a la Plancha, Chips de Tortilla (Bajos en Grasa, Horneados). Dinner: Capuchino con Leche Descremada. more...
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Losing 1.4 kg a Week
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lalitrox's Weight History
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