Weigh In record (no journal entry) for 22 July 2020
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 67.60g | Prot: 44.15g | Carbs: 89.33g.
Breakfast: Trozos de Pan de Trigo, Aceite de Oliva Extra Virgen, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa). Lunch: Patatas Cocidas, Hacendado Mousse de Chocolate, Hellmann's Mayonesa, Aceite de Oliva Extra Virgen, Tortilla Francesa. Dinner: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Siken Crackers. Snacks/Other: Magnum Mini Pink . more...
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1366 kcal
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Exercise:
pasear a Maya con caña - 40 minutes, cocinar - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Noelia g's Weight History
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