Lunar Nastya's Journal, 22 Jul 20

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Weigh In record (no journal entry) for 22 July 2020

53 kg Lost so far: 22 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

664 kcal

Fat: 35.05g | Prot: 15.23g | Carbs: 72.42g. Breakfast: Danone Даниссимо с Хрустящими Шариками, Свитлогорье Сырок Творожный С Вареной Сгущенкой Три Кота. Lunch: Конти Конфета Золотая Лилия, Данон Даниссимо Фантазия. more...

139 kcal

Exercise: Hula Hoop - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 8.4 kg a Week

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Lunar Nastya's Weight History

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Lunar Nastya's Journal, 22 Jul 20

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Lunar Nastya's Weight History