Weigh In record (no journal entry) for 22 July 2020
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64.6 kg
Lost so far: 2.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 65.59g | Prot: 71.38g | Carbs: 139.15g.
Dinner: Bakwan, Belimbing, Garam, Gula Pasir, Tahu Goreng, Pakcoy, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Ikan Tongkol. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Indomilk Susu Kental Manis Cokelat, Alpukat. more...
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Losing 0.8 kg a Week
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ichasialus's Weight History
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