carmengf83's Journal, 22 Jul 20

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Weigh In record (no journal entry) for 22 July 2020

63 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 July 2020:

799 kcal

Fat: 29.36g | Prot: 59.23g | Carbs: 74.86g. Breakfast: Agua, Manzana Golden. Lunch: Ensalada de Macarrones u Otra Pasta con Carne. Dinner: Pan de Hamburguesa, Calamares Plancha, GutBio Hamburguesa de Ternera. more...

1839 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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carmengf83's Journal, 22 Jul 20

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carmengf83's Weight History